Bare Bones Health & Wellness | 10-Day Cleanse
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10-Day Cleanse

Welcome to our 10-Day Whole Foods Comprehensive Cleanse

A Physical-Emotional Detoxification Program

Rethink Your Comfort Foods!

We do not realize how much we use food as our emotional anesthesia to try to numb ourselves. This cleanse is designed to teach you how to be mindful and learn preparedness when it comes to food choices.  Helping you to break the pattern of emotional eating and start choosing foods that keep you focused, balanced and naturally energized!

This course is designed to Cleanse and Nourish Your Body, Maximize your Metabolism and Shift You into a Heightened Happier Perspective!   Consider this an investment in yourself. A course designed to teach you how to listen to your body and develop insight to your individual health that stretches beyond the 10 days. It’s the beginning of the rest of your life and living in optimal health. Great for improving your overall health and performance.

Program includes but is not limited to:

  • Individualized Comprehensive Expert Support Throughout the Entire Cleanse
  • Instructional Class and Demo
  • 10 Day Cleanse Manual which includes:
  1. Daily Menu Plans and Recipes
  2. Shopping Guides
  3. Daily Exercise Guides
  4. Area to Journal Your Experiences
  • A Body Composition and Fluid Distribution Analysis (BIA analysis) and Comprehensive Explanation of Results : before and after completion of cleanse
  • Supportive ClearChange (TM) Kit For Advanced Nutritional Support for Metabolic Detoxification, Alkalinization & Heavy Metal Metabolism [Note: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease]
  • Detoxification Questionnaire (taken before and after cleanse)
  • A Body Brush (for detoxifying the skin)
  • Personal Shopper (optional at an additional cost)
  • Before and After Pics (Facial Shots)
  • Wrap-up Class and Review
  • Individualized re-introduction menu plan

You are responsible for purchasing your own whole food ingredients. On this cleanse you prepare all your own meals which include smoothies, lunch, dinner and a dessert every day of this program. We do our best to collaborate with a locally owned grocery store and provide you with a discount on your entire first purchase. Please call for details. Preparation is key. For those of you that time constraints would make this cleanse prohibitive then we do offer an option at an additional cost for prepared meals.

This program is Transformational on many levels. When you change the way you eat, you truly become a different person and the world you live in becomes a different place.  You begin to realize that you in fact are what you eat.

(Pictured below are some raw-food recipe examples. This cleanse includes both cooked and raw foods)

Kale Salad with Lemon Tahini Dressing

smoothie

Cacao Smoothie

shaved veggies with pesto sauce

Shaved Veggies with Pesto Sauce

 

 

* $275/ person

*Make sure to ask about our special pricing for same household participants

*Corporate Rates and Pricing Incentives for groups Available

*Covered on most HSA Credit Cards

 

Please take a look at these amazing results. Pictures always speak volumes!

Before Cleanse

After Cleanse

 

Before Cleanse

After Cleanse

 

 

Before Cleanse

After Cleanse

Testimonial:

If you are ready to change your life, Reset…Recharge…Revive is the way to go. This is truly the answer to rejuvenating and finding your true self. In a short ten days you will feel and look like a new person. This whole foods cleanse heightens your senses on countless levels and the people you will meet and bond with on your journey to a healthy, happier you are simply amazing. You will find strength, determination and creativity you didn’t know existed! I highly recommend this comprehensive program; it’s a new year, time for new YOU! I promise you won’t regret it; go for it…and prepare to be wowed!

-Jeni

 

Before Cleanse

Before Cleanse

After Cleanse

After Cleanse