Seasonal Cleansing. Why is it so important?

Cleansing with the seasons change and eating seasonably is invaluable to our health. We help our body make the shift into Fall/Winter and then into Spring/Summer.  Focusing on local organically grown produce gives our body the ability to be in rhythm with the nature around us.  When we consume local produce we obtain the healing compounds that the plants have acquired during their exposure to the environment known as phytochemicalsContinue reading “Seasonal Cleansing. Why is it so important?”